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Fast & Fresh 10 Day Healthy Kickstart Guide

Fast & Fresh is a 10 day done-for-you plan that will take the pain out of meal prep and crack the code on healthy eating for once and for all. You'll be empowered at the grocery store and in the kitchen to make the best choices for when it comes to meal times. Get ready to feel awesome!

For less than the price of a week's worth of coffee, you get a personal chef planning all your meals for the next 10 days, and guiding you through all of your cooking and meal prep. 

This is not a diet plan or any sort of cleanse. We just don't go in for that around here. But, we also know that sometimes, you just need to get back on track with balance. This Fast & Fresh Guide is the key. 

It's 110 pages of healthy recipes that are delicious and filling. 

No. You do not need to give up carbs, or eat lettuce and water for 10 days straight. Here's a list of some of the recipes:

- Chicken Parmesan

- Sesame Ginger and chickpea sweet potatoes

- Falafel Pita Sliders 

- Honey Dijon Chicken with vegetable slaw 

- Lentil Tahini Burgers with red cabbage cole slaw

The recipes are stunning, but the real magic of this meal plan, are the itemised shopping lists and the prep sheets. Money savers and time makers. Because we all need more of both!

Thanks for shopping with us!

  • Size18.3 MB
  • Length110 pages


Fast & Fresh 10 Day Healthy Kickstart Guide

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